Our Fitness Maintenance program is designed to help you maintain your fitness levels and continue making progress after reaching your initial goals. Through tailored workout routines and ongoing support, we ensure you stay motivated and keep your body in top shape. Enjoy expert guidance and personalized plans to help you stay on track and adapt to your evolving fitness needs.
Tailored Routines: Customized workout plans to help you maintain and enhance your fitness levels.
Ongoing Support: Continuous guidance from fitness experts to keep you motivated and on track.
Adaptable Plans: Flexible adjustments to your routine as your fitness needs and goals evolve.
Our Fitness Maintenance sessions are available by appointment throughout the week, with various time slots to suit your schedule. Choose a convenient time to continue your fitness journey and keep achieving your health goals.
Duration: 60 minutes
Fitness Level: Beginner
Schedule: Monday - Friday